• Heal Your Trauma, Empower Your Kids: A Mother's Day Gift

  • May 8 2024
  • Length: 22 mins
  • Podcast

Heal Your Trauma, Empower Your Kids: A Mother's Day Gift

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  • Summary

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    In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother’s healing for the well-being of her next generation.

    References in this episode

    Insight Timer

    Happify

    Canadian Mental Health Association (CMHA)

    National Alliance on Mental Illness (NAMI)

    Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/

    If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

    Thank you so much for listening.

    Music Credit: https://indiefy.me/wanted-carter

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