Heal Your Heartbreak

By: Break Up Bestie
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  • Summary

  • Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Personal Success Relationships Social Sciences
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Episodes
  • #244 Rediscovering Your Sexuality Post Breakup with Dr. Tara

    #244 Rediscovering Your Sexuality Post Breakup with Dr. Tara
    Nov 19 2024

    Today on the podcast I have sex and relationship expert Dr. Tara. She is a tenured professor, podcast host, and co-host of Celebs Go Dating. In this episode we talk about how to use your breakup as a time to rediscover your sexual identity, how to get more comfortable talking about sex with future partners, what to do if you feel like your toxic ex is the best sex you'll ever have, and much more.

    Follow Dr. Tara on Instagram and listen to her podcast Luvbites by Dr. Tara

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    40 mins
  • #243 How to Ask For Help

    #243 How to Ask For Help
    Nov 12 2024

    Across all episodes of this podcast I talk about how important it is to ask for help from the people and resources around you, and in this episode we're talking about how to ask for help. Which may seem obvious to some but if you're like me asking for help can be extremely difficult, so in this episode we're talking about why you need to be specific in your asks, how to ask in a way that will serve you, and what kinds of things you can be asking for help on.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!




    Our Sponsors:
    * Check out Acorns: https://acorns.com/HEARTBREAK
    * Check out BetterHelp: https://betterhelp.com/HEARTBREAK
    * Check out Cookunity: https://cookunity.com/HEARTBREAK
    * Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
    * Check out MasterClass: https://masterclass.com/HEARTBREAK
    * Check out Pair Eyewear and use my code HEARTBREAK for a great deal: paireyewear.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    20 mins
  • #242 How to Connect Even When You're Feeling Lonely with Rachel DeAlto

    #242 How to Connect Even When You're Feeling Lonely with Rachel DeAlto
    Nov 5 2024

    In today's episode I'm chatting with Rachel DeAlto- a communication and relatability expert. Rachel is the author of the book Relatable How to Connect with Anyone Anywhere Even if it Scares you. We talk about connection, how a lack of communication and connection leads to breakups, how to find connection when you're going through a breakup even when you miss your ex, finding connection through dating, and we talk a lot about dating as a single mom and the advantages this brings.

    To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


    To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


    To learn about all of my courses: https://www.breakupbestie.com/courses


    To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


    Get a copy of The Breakup Workbook here!




    Our Sponsors:
    * Check out Acorns: https://acorns.com/HEARTBREAK
    * Check out BetterHelp: https://betterhelp.com/HEARTBREAK
    * Check out Cookunity: https://cookunity.com/HEARTBREAK
    * Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
    * Check out MasterClass: https://masterclass.com/HEARTBREAK
    * Check out Pair Eyewear and use my code HEARTBREAK for a great deal: paireyewear.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    36 mins

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