Mike and Jason get an update on JT Miller as Sportsnet NHL insider Elliotte Friedman joins the show, they chat the latest Canucks news with Donnie & Dhali's Rick Dhaliwal, plus the boys tell us what they learned.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason talk the latest Canucks & NHL news with Sportsnet's Elliotte Friedman (6:10), plus they discuss big changes for the BC Lions with radio commentator Bob "The Moj" Marjanovich (27:19).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour one, Mike & Jason look back at the previous day in sports (3:00), including the news that Alex Ovechkin will be out 4-6 weeks with a fractured leg, possibly affecting his chase to break Gretzky's goal record (6:00), the boys set up Sunday's Seahawks matchup versus Arizona, as ESPN's Brady Henderson (27:47) joins the show, plus they do some Ask Us Anythings (41:58).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.