• Get Moving to Manage OCD

  • Oct 2 2024
  • Length: 9 mins
  • Podcast

Get Moving to Manage OCD

  • Summary

  • In this episode, Dr. Vicki highlights the therapeutic power of exercise and its potential to enhance mental well-being. She shares practical tips on incorporating movement into your daily routine if you have OCD.

    Connect with Dr. Vicki Rackner:

    • Website: FreeMeFromOCD.org
    • Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.


    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Get Moving to Manage OCD

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.