• Episode 7: Mindset + Emotion (Season 1)

  • Sep 24 2024
  • Length: 39 mins
  • Podcast

Episode 7: Mindset + Emotion (Season 1)

  • Summary

  • Do you have constant feelings of anxiety and anger? Yes, you have been through hell and back, but now that you are in the process of healing, it’s important to understand that mindset is everything. In this episode I talk about low energy thinking and its impact on your body. Learn how to start the process of shadow work. And of course we talk about ancient wisdom and share a new meditation technique.

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