• Episode 11 - The Growth Mindset with Steve Joordens

  • Dec 17 2021
  • Length: 50 mins
  • Podcast

Episode 11 - The Growth Mindset with Steve Joordens

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  • Summary

  • This week we're joined by our good friend, Steve Joordens, Cognitive Psychologist and Professor at the University of Toronto Scarborough, for a conversation on mental health, EdTech, and how we can cultivate a Growth Mindset to boost our social connections.

    Episode Time-stamps:

    1. Intro (1:14)
    2. Steve's Journey towards EdTech (2:00)
    3. Lessons Learned Before and During COVID-19 (4:36)
    4. What is EdTech? (6:59)
    5. How Formative Peer Assessment Works (8:48)
    6. The Growth Mindset (11:00)
    7. How Peer Scholar Works (12:42)
    8. How Coursera Helps Professionals Deal with Mental Health Challenges (14:45)
    9. Why COVID-19 Has Helped Our Conversations Around Mental Health (20:33) 
    10. The Physiology of Anxiety (21:21)
    11. How To Combat Anxiety (25:49) 
    12. Why Sleep Hygiene Matters (32:52)
    13. The Foundations of Mental Health (35:14)
    14. Why We Need Emotional Connection  (37:55)
    15. How to Improve Your Connections (40:26)
    16. The Reflected Self (41:16)
    17. How to Improve Your Deep Relationships and Daily Interactions (43:12)
    18. Steve's Soapbox (46:46)
    19. Extra Resources (48:36)
    20. Outro (49:20)

     Resources:

    • How to Win Friends & Influence People
    • Steve Joordens' Youtube channel
    • Coursera Classes

    Theme music by Bensound.

    Writing & Post-production by Trevor Potts.
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