• S2:E38 - Conquer the Battle Within with Chad McClean from Mental Joe
    Nov 26 2024

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    Chad McClean has been on a personal mission to raise awareness about mental health by living as a personal testament.

    He is the founder of Mental Joe. An apparel brand that aims to start conversations and provide funds and resources to those who suffer from mental health issues and those who support them. Mental Joe is a give-back nonprofit company that educates and financially assists those in need by partnering with non-traditional treatment options.

    Check them out at mentaljoe.com

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

    #journey #mentalhealth #trip #conversation #podcast #interview #mentaljoe #veteran #gijoe

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    44 mins
  • S2:E37 - Adventures Through the Mind with James Jesso
    Nov 12 2024

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    Take an adventure through the mind with our special guest, James Jesso! You won't want to miss this amazing conversation!

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    47 mins
  • S2:E36 - Mindfulness with Melissa Sims
    Nov 5 2024

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    Today we have the absolute honor to chat with Melissa Sims from Work2live and co-host of the podcast A Mindful Moment. Melissa shares some beautiful insights of the art of mindfulness and some of the stigmas surrounding it. She also shares some of her insights as a mom. And Keilani, as always, offers her brilliant insights too! Check it out!

    For more info about Melissa Sims, A Mindful Moment Podcast, and Work2live visit work2livewell.org

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

    #mindfulness #meditation #yoga #joy #healing #podcast #conversation #mentalhealth #mentalhealthawareness

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    22 mins
  • S2:E35 - The Approval Trap: Why We Care and How to Break Free
    Oct 29 2024

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    We all care about what others think to a certain degree. We can never fully escape that reality. But there is such a thing as a healthy dose needed for human connection. Which is essential for our quality of life. But when is it too much? Check out this episode for the answers.

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

    #peoplepleaser #podcast #toxicrelationships #cult #tribalism #authenticity #bestlife #friends #friendship #truth #boundaries #selflove

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    48 mins
  • S2:E34 - Relationship Repair 101
    Oct 22 2024

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    The ability to handle conflicts, especially in a relationship, can be one of the most useful tools in navigating life. Watch as Keilani gives her tips and James just kinda does his thing..

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    29 mins
  • S2:E33 - Aligning Ambition: Neil Froehlich’s Guide to Conscious Entrepreneurship & Value-Driven Living
    Oct 15 2024

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    In this episode, we are joined by a very special guest, Neil Froehlich, to tell us about Conscious Entrepreneurship! Check him out on Instagram @neilfroehlich

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    44 mins
  • S2:E32 - The Burnout Epidemic: Reclaiming Your Mental Health
    Oct 8 2024

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    You probably know that your mental health can negatively affect your work performance. But is it a bigger, wider problem than we realize? Listen as we break down the statistics and offer our insights.

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-webinar/
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    41 mins
  • S2:E31 - Psychedelics For Healing and Growth: From Controversy to Care
    Oct 1 2024

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    You definitely want to watch this one because Keilani provides a ton of visual references to showcase the undeniable case that psychedelics are one of the most effective tools in healing. The evidence is overwhelming. See for yourself and tell us what you think!

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-webinar/
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    49 mins