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Cold Plunging mental benefits for tennis
Jun 12 2023
Length: 25 mins
Podcast

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Cold Plunging mental benefits for tennis

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Summary
Learn the #mentalbenefits of #coldplunge for #tennis. Dr. Caitlin Prickett owner of #ConciergeMedicineofBoca helps me understand not only the amazing #health benefits of #coldtherapy but the short and long term #mental benefits of practicing #coldwatertherapy. Understand what is happening to your body scientifically and the difference between #coldpwatertherapy and #cryotherapy. Check out Dr. Prickett's video on #coldwaterimmersion https://www.instagram.com/p/Cs1DTkugfPt/.

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