• 8. Wellness Café: School life in Ghana and childhood anxiety

  • Sep 28 2023
  • Length: 46 mins
  • Podcast

8. Wellness Café: School life in Ghana and childhood anxiety

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  • Summary

  • The episode details how my school life in Ghana gave me anxiety, my inability to acclimate and how I overcame the anxiety. https://www.webmd.com/anxiety-panic/anxiety-disorders https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder/overview/ https://www.intrepidmentalhealth.com/blog/10-surprisingly-common-anxiety-triggers https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/symptoms/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/causes/ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/tips-to-help-ease-anxiety https://arcadiancounseling.com/10-surprising-facts-about-anxiety/
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