• 4: Jocelyn McClellan on Gut Health: Overcoming Challenges and Finding Hope

  • Oct 10 2024
  • Length: 35 mins
  • Podcast

4: Jocelyn McClellan on Gut Health: Overcoming Challenges and Finding Hope

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    Finding Your Voice: Empowerment, Health Struggles, and the Journey to Wellness

    This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and protein powder. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.

    This podcast is also brought to you by- Avantera. I am so impressed by Avantera's product- Elevate. It helps with focus, memory, and learning. Use the code- TAKEYOURMEDICINE on AvanteraHealth.com for a discount!

    In this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the need for improved patient-doctor communication. With insights into the financial and personal barriers to health, along with practical advice on food journaling and self-awareness, this podcast is a beacon for those dealing with undiagnosed health issues. Join Phil and Jocelyn as they share valuable lessons on embracing personal agency and making meaningful changes in one's life, all while finding joy and fulfillment.

    00:00 Introduction and Guest Welcome
    00:50 Empowerment Through Medicine
    01:34 Breaking the Norms
    02:57 Sponsorship and Product Endorsements
    04:20 Growing Up in Vernal, Utah
    05:22 Health Struggles Begin
    08:43 Living with Chronic Illness
    13:53 The Long Journey to Diagnosis
    17:43 Discovering Food Sensitivities
    19:07 The Role of Allergies in Food Sensitivities
    20:21 Challenges with Medical Professionals
    22:38 The Importance of Self-Advocacy
    28:02 Barriers to Getting Better
    29:29 Financial and Dietary Considerations
    31:31 Best and Worst Advice
    32:53 Lessons Learned and Moving Forward
    33:54 Where to Find Jocelyn

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