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#4 Autogenes Training - 20 Minuten entspannen
Mar 5 2020
Length: 22 mins
Podcast

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#4 Autogenes Training - 20 Minuten entspannen

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Summary
Das ist heute mal eine andere Podcastfolge. Rein für deine Entspannung. Dieses geführte Autogene Training soll dir helfen Ruhe zu finden, wenn du sie brauchst. Hinweis: Nicht beim Autofahren hören oder dir gesundheitliche Probleme bekannt sind, bei denen Autogenes Training eher nicht empfehlenswert ist.

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