Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses?

In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer.

We'll explore how calming our minds and seeing the bigger picture can uncover deeper insights that lead to genuine healing and transformation.

Every health challenge, every difficult moment, carries a message—a chance to change on a profound level.

Join us as we unpack how to move beyond frustration and fear to discover powerful shifts and insights that can truly uplift our lives.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0