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251: Doing Things When We Don’t Want To: The Science of Motivation
Sep 5 2024
Length: 52 mins
Podcast

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251: Doing Things When We Don’t Want To: The Science of Motivation

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Summary
n this episode of the On Coaching Podcast, Steve Magess and John Marcus delve into the essence of motivation in sports, focusing on the significance of intrinsic and extrinsic factors. They discuss personal anecdotes from their high school and college experiences, the importance of creating a habitual routine (like the habit loop), and leveraging competitive…

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