• 132: Inflammation, Gut Health & Menopause

  • Nov 14 2024
  • Length: 46 mins
  • Podcast

132: Inflammation, Gut Health & Menopause

  • Summary

  • Inflammation and gut health are just two of the potential issues we face in menopause. In this episode, Adele deep dives!

    Reclaim You Self Study for just £49 as mentioned in this episode: https://adelejohnstoncoaching.com/reclaim-you-self-study-bf/

    Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/

    Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform

    For extra support: Support@adelejohnstoncoaching.com

    ____________

    From your host : Adele Johnston

    I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.

    This is a time in your life where you get to feel vibrant, sexy and reclaim you again!

    I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.

    For more details : https://adelejohnstoncoaching.com/

    To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

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