The Wellness 8
The Eight Dimensions to Achieving Incredible Health, Increased Wellness, & Continual Well-Being
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Narrated by:
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Jeremy Reynolds
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By:
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Jeremy Reynolds
About this listen
“Jeremy (Reynolds) has mastered habit two - he begins each endeavor with the end in mind. He has the ability to imagine himself having, being, or doing something in the future and he sees that image so clearly that it becomes completely real to him as he moves closer toward it everyday. Intellectual creation always precedes physical creation. How different our lives are when we really know what is deeply important to us and we manage ourselves each day to be and do what matters most.” (Stephen R. Covey from the book, The Seven Habits of Successful Network Marketing Professionals)
In this book, you’ll discover the eight dimensions of total “wellness”. Jeremy calls them “The Wellness 8”. Wellness is more than just an absence of physical ailments. We can be physically healthy and still not be “well”. If we are emotionally, socially, or spiritually sick, we are not “well”.
When people ask how we are doing, we want to be able to say, “I’m well!” - and mean it in every way. We want to be emotionally, financially, intellectually, socially, and spiritually well, in addition to being physically well.
In this book, you will learn:
- A mindset of growth, possibility, and positivity
- To let go of the “clutter” that holds you back
- The value of, and the tools to achieve financial freedom
- Leveraging the power of owning your own business
- The advantage of nonstop learning and how you can take implement this powerful mindset with your current busy schedule
- The power and value of kindness
- Practical application guidance for Millennials, Gen Xers, and Baby Boomers for each of the eight dimensions of wellness.
In short, we will explore how you can grow personally beyond anything you’ve imagined if you’ll make The Wellness 8 a focus in your life.
©2017, 2019 Jeremy Reynolds (P)2017 Jeremy ReynoldsWhat listeners say about The Wellness 8
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- Telvicky
- 13-03-20
A self help book for everyone
This was an easy book to listen to, quite short and palatable. Read out by the author so you can hear the authors passion. A good selfhelp book that makes the topic of over all health easy to consider for whichever generation you belong to.
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