Stressfrei leben - Gelassen und Gesund durch den Alltag cover art

Stressfrei leben - Gelassen und Gesund durch den Alltag

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Stressfrei leben - Gelassen und Gesund durch den Alltag

By: Sascha Katschemba
Narrated by: Sascha Katschemba, Katja Katschemba
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About this listen

Stress ist ein weit verbreitetes Phänomen - und im begrenzten Maß sogar gesund. Doch zu viel Stress kann krank machen, so dass Betroffene auf fremde Hilfe angewiesen sind, um einen Ausweg aus dem Teufelskreis zu finden. Auf dieser Begleit-Audio zum Buch finden Sie Entspannungsübungen zum Stress abbauen und relaxen.

©2020 Sascha K. (P)2020 Sascha K.
Hygiene & Healthy Living Stress Management
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