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Overcome Overthinking & Procrastination Today (2 in 1)
- Rewire Your Brain for Self-Discipline, Mental Toughness, Success Habits, Productivity & Happiness
- Narrated by: Simon Maeder
- Length: 13 hrs and 14 mins
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Summary
Introducing How You Can Overcome Your Overthinking And Procrastination Today, Using These Natural And Fun Methods
Do you often find yourself fretting all night long about what happened the previous day? Do you frequently second-guess practically every choice you have to make in life? Do you have a problem with procrastination and overthinking? Well, luckily you can break free from your inner prison, and it doesn’t always have to be like this.
You'll learn how to manage your concerns, cope with your procrastination, and put an end to your overthinking by listening to this book. We understand just how tough it is. Sleepless nights, constant anxiety loops, never-ending streams of negative thoughts and, not to mention, ALWAYS agonising over the past. But, you can actually anticipate becoming aware of the sources of your mental chatter and learning how to deal with it as you progress through this book's proven strategies and practices.
What you'll discover:
- The best daily habit you need to implement today, if you want to fast track your way to inner freedom (pretty much all high performers utilise this natural technique)
- 10 effective techniques you can implement with ease to rapidly reduce your anxiety and worrying - including one to use to stop a spiral in its track
- The three keys to sleeping better and stopping your mind from racing techniques behind that quote can literally cut your procrastination in half today
- The easiest time management technique you can use today to tackle those daunting projects hanging over you
- The four causes of "mental chaos," and how you can prevent each and everyone of them for good
- Have you been breathing wrong your whole life? How learning to breathe properly can transform your inner life within seconds
What listeners say about Overcome Overthinking & Procrastination Today (2 in 1)
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- santos
- 06-10-23
Unleash Your Potential with a Game-Changing Read!
Seamlessly blending psychology with actionable strategies, this book is a beacon for building mental resilience, fostering self-discipline, and enhancing productivity. The journey from procrastination to productivity is challenging, but with this guide in hand, it becomes not only achievable but also deeply rewarding
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- Anonymous User
- 09-10-23
Transformative Wisdom!
This audiobook is a must-read for anyone who seeks ways to build discipline, foster resilience, and tame procrastination. It presents a goldmine of information regarding ways to find inner peace and combat anxiety. I am very glad this audiobook gives ways to practically succeed in handling one’s low self-confidence, fear of failure, or the other possible reasons for overthinking. The narrator's voice is also engaging and immersive.
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- L.R
- 02-10-23
Really Helpful book!
Anyone who has suffered with overthinking and procrastination will find this book helpful.
As someone who used to toss and turn all night, constantly second-guess decisions, and battle with endless anxiety loops, this book has been an eye-opener. I found everyday practices really helpful, and incorporating them into my life has made a tremendous impact.
If you struggle with overthinking, procrastination, or just want to improve your mental toughness and productivity, this book is for you.
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- Gabriel Gonzalo
- 01-10-23
Practice mindfulness and meditation!
I absolutely loved this audiobook! It's such a fantastic resource for anyone looking to dive into mindfulness and meditation without feeling like you're stuck in a silent vacuum. What I found particularly awesome was how it seamlessly weaves inspiration into the practical aspects, ultimately fostering a resilient mindset. The struggle against overthinking and procrastination is a battle many of us wage, all while searching for that elusive route to boosted productivity and inner tranquility. I genuinely hope that more people get to experience this audiobook!
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- Grant Freeman
- 28-10-23
Don't put off listening to this amazing title!
I literally procrastinated listening to this. That's how much I needed this audiobook. But honestly, it had me from the start. The author had my number. But instead of feeling guilty or hopeless, I was infused with so much hope and motivation to take action, and stop overthinking & procrastinating.
This is a journey of many small wins. I am already applying the things taught in this book, and it's helping big time. It's a deep dive into why we procrastinate, and how to get out of the quicksand.
So, here's your first assignment. Get the book (you won't regret it). Start listening. Don't delay. Do it!
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- Arizona Reader Chevy's
- 27-10-23
Great value with two books in one
There is a lot of information contained in this bundle that includes two volumes. A good mix of information and actionable strategies, plus some bonus guided meditations that can help anyone train themselves for a more disciplined mind.
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