• 24 Hour Living: Do Today What You'll Be Proud of Tomorrow

  • Nov 27 2024
  • Length: 28 mins
  • Podcast

24 Hour Living: Do Today What You'll Be Proud of Tomorrow

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  • Summary

  • How often do you hear yourself saying these phrases:

    I'm gonna…

    I will try…

    I want to…

    I have to…

    I need to…

    These phrases are excuses to not DO today. Try saying “I will…” And see how this small change feels. It helps to not future-trip, and instead be a daily planner. It's 24 hour living.

    Do today what you will be proud of tomorrow.

    I spent way too long regretting the day before. I lived in the future and regretted the past.

    In my career, I was always chasing the next title. When I had to stop drinking, I thought I’d never have fun again. When I was forced to medically retire, I feared I’d never amount to anything. But I was wrong. Sobriety and retirement didn’t mean losing myself—they meant finding myself. These changes gave me the opportunity to truly enjoy being me. Without the distractions, I’ve finally come to know—and be grateful for—who I am.

    Listen wherever you get your podcasts and YouTube.
    Visit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠rachel@recoverydailypodcast.com⁠.

    #LivingInThePresent #24HourLiving #DoItNow #FindingYourself #DailyPlanning #SobrietyJourney #SelfDiscovery #GratitudeInRecovery #NoMoreExcuses #EmbraceChange
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