Dr. Abs discusses various health topics, focusing on the impact of diet on dental health, the role of supplements, and the importance of muscle mass for longevity. He addresses common misconceptions about fluoride, explores innovative dental care techniques, and emphasises the benefits of a carnivore diet. The discussion also covers the science behind light therapy, the implications of GLP-1 drugs, and treating conditions like cellulite and lipedema. Throughout the conversation, Dr Abs provides insights into the connection between inflammation and various health issues, advocating for a holistic approach to health and wellness. 00:00 Understanding Acrylamide and Its Effects 02:47 Dental Hygiene: Techniques and Tools 06:07 The Role of Diet in Oral Health 08:56 Exploring the Connection Between Nutrition and Longevity 11:46 Fluoride: A Controversial Topic in Dental Care 15:11 Receding Gums: Causes and Solutions 17:50 The Impact of Diet on Gum Health 21:12 The Role of Supplements in a Carnivore Diet 24:06 GLP-1 and Its Implications for Longevity 26:58 The Future of Dental Health and Regeneration 29:49 Final Thoughts on Nutrition and Longevity 41:13 The Journey to Carnivore: Incremental Changes 43:38 MCT Oils and Their Benefits 46:03 Understanding Exogenous Ketones 49:15 Astaxanthin: The Powerful Antioxidant 50:44 Debating Longevity: Brian Johnson's Regime 52:39 Cellulite: A Biochemical Perspective 57:51 Increasing Muscle Mass in Older Adults 01:01:08 Lipedema vs. Cellulite: Key Differences 01:05:45 Psoriasis: Nutritional and Phototherapy Solutions 01:13:25 NAC and Longevity: A Critical Discussion