Join Rhonda Parker Taylor and I as we chat about finding balance after trauma. Rhonda opens up about her journey from surviving a violent attack at 15 to losing her adopted son in a shooting. They dive into the ripple effects of crime and why acknowledging trauma is the first step to healing.
Rhonda shares tips on using emotional intelligence and having a safety plan post-trauma. She talks about how journaling and reflection can help you reclaim your life. They explore the psychological impact of violence and the importance of addressing these experiences to avoid long-term mental health issues.
With her crime novelist hat on, Rhonda gives us a peek into the emotional rollercoaster faced by victims and their families. Her upcoming book on life balance and victimization promises more insights on finding joy amidst the chaos.

Listeners are encouraged to embrace their feelings, seek support, and find strength in community and spirituality. Rhonda's story is a beacon of hope, reminding us all of the resilience within. Tune in for a conversation packed with wisdom, empathy, and healing vibes.

How to contact:
https://rhondaparkertaylor.com/
https://www.amazon.com/Crossroads-Rhonda-Parker-Taylor-ebook/dp/B0BTTRMJCL?ref_=ast_author_dp

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