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Atme auf
- Übungen für Körper und Seele
- Narrated by: Peter Dyckhoff
- Length: 1 hr and 7 mins
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Summary
Peter Dyckhoff hat 27 zentrale Übungen aus seinem christlichen Meditationsprogramm "Atme auf" für dieses Hörbuch zusammengestellt - so wird das Nach- und Mitmachen noch einfacher. Alle Übungen lassen sich unkompliziert durchführen. Sie bestehen aus einer Einleitung, aus Übungsanweisungen und aus spirituellen Impulsen auf christlicher Grundlage. Die Übungen sind praktisch-spirituelle Anleitungen, die große Wirkung auf die körperliche, geistige und seelische Ausgeglichenheit haben.
©2014 Herder (P)2014 Herder
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