Showing titles in Aging & Longevity
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- By: Azra Raza
- Narrated by: Sheherzad Raza Preisler
- Length: 11 hrs and 29 mins
- Unabridged
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We have lost the war on cancer. We spend $150 billion each year treating it, yet - a few innovations notwithstanding - a patient with cancer is as likely to die of it as one was 50 years ago. Most new drugs add mere months to one's life at agonizing physical and financial cost. In The First Cell, Azra Raza offers a searing account of how both medicine and our society (mis)treats cancer, how we can do better, and why we must.
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The First Cell
- And the Human Costs of Pursuing Cancer to the Last
- Narrated by: Sheherzad Raza Preisler
- Length: 11 hrs and 29 mins
- Release date: 15-10-19
- Language: English
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Regular price: £20.99 or 1 Credit
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Embracing Change
- How to build emotional resilience and make change work for you
- By: Dr Harry Barry
- Narrated by: Harry Barry
- Length: 7 hrs and 15 mins
- Unabridged
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This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.
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Fine...but why?
- By Anonymous User on 01-06-21
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Embracing Change
- How to build emotional resilience and make change work for you
- Narrated by: Harry Barry
- Length: 7 hrs and 15 mins
- Release date: 13-05-21
- Language: English
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- By: David Perlmutter
- Narrated by: Peter Ganim
- Length: 7 hrs
- Unabridged
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The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international best sellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over a million copies sold worldwide, Dr. Perlmutter's novels have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.
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HYPNOTICALLY DULL
- By Phil on 25-11-16
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Narrated by: Peter Ganim
- Length: 7 hrs
- Release date: 17-11-16
- Language: English
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- By: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Great Information!
- By Jordan Burns on 23-05-23
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 23-12-22
- Language: English
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New ADHD Medication Rules
- Brain Science & Common Sense
- By: Charles Parker
- Narrated by: Dr. Charles Parker
- Length: 4 hrs and 19 mins
- Unabridged
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Medical treatment for ADHD fails much too often - not because of the drugs themselves, but how they are given. New ADHD Medication Rules - Brain Science & Common Sense shows that patients can react very differently to ADHD prescriptions, resulting in missed diagnoses, imbalanced treatment and over or under medication.
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New ADHD Medication Rules
- Brain Science & Common Sense
- Narrated by: Dr. Charles Parker
- Length: 4 hrs and 19 mins
- Release date: 14-11-13
- Language: English
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The Best Way to Control Bladder Problems and Urinary Tract Infection Relief for Men and Women
- Take Back Control into Your Life Without Worrying About Bladder Problems
- By: Harry Shepard
- Narrated by: Ross Pipkin
- Length: 3 hrs and 4 mins
- Unabridged
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Sharing the story about my life and what I've been through is the last thing on my mind. Even though I am ashamed of my vices, I am proud of my family's achievements and, of course, my restaurant. I then thought that I would like to inspire people and help them be informed about bladder problems and the miracle that Flotrol brought me. Never allow bladder problems to take control of your life. Always be informed. Use the magic of the internet to search for excellent products that can help you.
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Very Helpful
- By Olalekan A on 02-07-22
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The Best Way to Control Bladder Problems and Urinary Tract Infection Relief for Men and Women
- Take Back Control into Your Life Without Worrying About Bladder Problems
- Narrated by: Ross Pipkin
- Length: 3 hrs and 4 mins
- Release date: 02-02-22
- Language: English
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- By: Lorie Eubank
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Unabridged
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This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!
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The Retirement Guide to Fun
- By Chevy 17 on 16-01-24
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Release date: 03-01-24
- Language: English
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Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- By: Diana Moran
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Unabridged
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As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
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Very reassuring
- By John on 26-02-20
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Beating Osteoporosis
- The Facts, the Treatments, the Exercises
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Release date: 11-07-19
- Language: English
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- By: Stephanie Faubion MD
- Narrated by: Janina Edwards
- Length: 13 hrs and 24 mins
- Unabridged
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This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing—and what they can do about it. Divided into three main parts, the book guides listeners through understanding menopause, managing it, and thriving in the years that follow.
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Narrated by: Janina Edwards
- Length: 13 hrs and 24 mins
- Release date: 09-11-23
- Language: English
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Veterans Benefits for You
- Get What You Deserve
- By: Paul R. Lawrence
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Unabridged
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Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.
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Veterans Benefits for You
- Get What You Deserve
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Release date: 20-05-24
- Language: English
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Be Revived
- By: Katie Souza
- Narrated by: Katie Souza
- Length: 7 hrs and 44 mins
- Unabridged
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The Bible is full of promises related to believers having supernatural youth restored even in their advanced years. Yet few are actually walking in those promises. Instead, a huge percentage of Christians are suffering from some sort of pain, disease, or disorder and are physically and mentally exhausted. Author Katie Souza has found secrets in the Bible that show how we can see manifestations in every part of our bodies. In this explosive study, she gives listeners the keys that will enable them to tap into the fountain of youth God promised his people.
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Be Revived
- Narrated by: Katie Souza
- Length: 7 hrs and 44 mins
- Release date: 08-01-21
- Language: English
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Supervivir [Survive]
- Vuelve al origen y recupera tu salud [Return to the Origin and Recover Your Health]
- By: Carlos Stro, Ricardo Stro
- Narrated by: Juan Orellana
- Length: 8 hrs and 11 mins
- Unabridged
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Las especies vivas llevan poblando la Tierra unos 3.500 millones de años. Durante todo este tiempo, astronómicamente imposible de comprender por la mente humana, la vida siempre estuvo conectada a la naturaleza. Nunca fue necesario explicarle a ningún ser vivo qué comer o cuántas veces al día hacerlo ni el tiempo que puede exponerse al sol. Esto ha cambiado en apenas 150 años. Existe una raza a la que ahora es necesario enseñarle a nutrirse: la nuestra.
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Supervivir [Survive]
- Vuelve al origen y recupera tu salud [Return to the Origin and Recover Your Health]
- Narrated by: Juan Orellana
- Length: 8 hrs and 11 mins
- Release date: 01-02-24
- Language: Spanish
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La dieta de la longevidad [The Longevity Diet]
- Comer bien para vivir sano hasta los 110 años [Eat Well to Live Healthy Until 110 Years Old]
- By: Valter Longo, Juan Vivanco Gefaell - translator
- Narrated by: Hernán Chiozza
- Length: 8 hrs and 28 mins
- Unabridged
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En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.
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La dieta de la longevidad [The Longevity Diet]
- Comer bien para vivir sano hasta los 110 años [Eat Well to Live Healthy Until 110 Years Old]
- Narrated by: Hernán Chiozza
- Length: 8 hrs and 28 mins
- Release date: 15-02-24
- Language: Spanish
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Healthy Aging Through Exercise
- A Senior's Guide
- By: Hannah Affran
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Unabridged
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This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.
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Healthy Aging Through Exercise
- A Senior's Guide
- Narrated by: Timothy Burke
- Length: 1 hr and 32 mins
- Release date: 16-05-24
- Language: English
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- By: Mark E. Williams
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Unabridged
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Release date: 08-08-16
- Language: English
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Dream
- The Art and Science of Slumber
- By: Scott Carney
- Narrated by: Scott Carney
- Length: 3 hrs and 31 mins
- Unabridged
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Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges both memory and emotions.
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Dream
- The Art and Science of Slumber
- Narrated by: Scott Carney
- Length: 3 hrs and 31 mins
- Release date: 08-01-24
- Language: English
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- By: Carl Greer PhD PsyD, Melinda Ring MD FACP
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Unabridged
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.
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Narration
- By gillian f. on 01-07-18
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Release date: 12-06-18
- Language: English
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Methuselah's Zoo
- What Nature Can Teach Us About Living Longer, Healthier Lives
- By: Steven N. Austad
- Narrated by: Tristan Morris
- Length: 9 hrs and 57 mins
- Unabridged
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In Methusaleh's Zoo, Steven Austad tells the stories of some extraordinary animals, considering why, for example, animal species that fly live longer than earthbound species and why animals found in the ocean live longest of all. Austad—the leading authority on longevity in animals—argues that the best way we will learn from these long-lived animals is by studying them in the wild.
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Methuselah's Zoo
- What Nature Can Teach Us About Living Longer, Healthier Lives
- Narrated by: Tristan Morris
- Length: 9 hrs and 57 mins
- Release date: 31-10-23
- Language: English
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- By: Dan Ryckert
- Narrated by: Dan Ryckert
- Length: 3 hrs and 9 mins
- Unabridged
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After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety.
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A great listen
- By Carmen on 19-02-24
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Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- Narrated by: Dan Ryckert
- Length: 3 hrs and 9 mins
- Release date: 18-09-19
- Language: English
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The Beauty of Dusk
- On Vision Lost and Found
- By: Frank Bruni
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Unabridged
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One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience.
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Gorgeous and meaningful
- By Christine on 18-05-23
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The Beauty of Dusk
- On Vision Lost and Found
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Release date: 01-03-22
- Language: English
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