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Why I Meditate
- Reflections of a Neural Surfer
- Narrated by: Paul Brion
- Length: 1 hr and 55 mins
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Summary
In this partially autobiographical book, Professor David Christopher Lane, PhD., a long-time skeptic of religion and the paranormal, explains why he meditates and why he believes it is extremely beneficial to human well-being. Includes a detailed section on how to meditate using an ancient technique called shabd yoga (listening to the inner sound) without resorting to mythological concepts or overlays.
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