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The Happiness Manual
- A Guide to Your Daily Self-Mastery
- Narrated by: Theo Polo
- Length: 3 hrs and 19 mins
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The Happiness Manual
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Summary
The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.
In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day.
A wise person once said that co-creation with the Universe is a 50/50 deal—we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.
What listeners say about The Happiness Manual
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- J.Bite
- 09-05-24
Embark on a journey of self-discovery
In 'The Happiness Manual,' Stas Arsonov offers a treasure trove of wisdom and practical techniques to unlock a happier, more fulfilling life. From cultivating abundance to nurturing meaningful relationships, this book is a comprehensive guide to mastering self-mastery.
This manual is a beacon of hope for those seeking to break free from limiting beliefs and embrace a life of joy and abundance. With insightful stories and actionable strategies, readers are empowered to take charge of their happiness and create lasting change.
Overflowing with practical advice and heartfelt wisdom, this book is a must-read for anyone ready to embark on a journey of self-discovery and happiness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay H.
- 13-05-24
Great thank you!
The Happiness Manual: A Guide to Your Daily Self-Mastery offers empowering insights and practical tools to navigate life's obstacles, fostering happiness, fulfillment, and co-creation with the Universe. A transformative read. Thank you so much, loved it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeremiah Simmons
- 14-05-24
I Feel Empowered
You know it's a labour of love when you realize the cover art is linked to the stories within. This is truly a wonderful manual for finding happiness. I feel excited every day I wake up now! This book really connected with my soul and I feel like an empowered person after listening to this wonderfully produced wisdom. Narrator was perfect as well!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MysticPenSaga
- 10-05-24
A Holistic Approach to Happiness
I really loved that this book discusses happiness as multi-faceted and not correlated to success as we are conditioned to believe in Western culture. I got a lot out of this book, even as someone that is constantly consuming personal development content. The author's discussion about nutrition's impact on your quality of life and happiness was really profound. It made me consider all the things I've been eating because the exercises in this book evoke that kind of self-reflection. Great listen!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M.B. Thomas
- 13-05-24
Enlightening!
This audiobook is a really helpful book that explores how to find happiness and fulfillment in everyday life. Stas Arsonov shares wisdom and practical advice from experts in self-improvement. Through inspiring stories and practical tips, readers learn how to cultivate abundance, nurture relationships, and develop a positive mindset. What makes this special is its simple approach to happiness. He talks about how simple changes, like eating better, can make a big difference in how happy we feel. The exercises in each chapter are easy to understand and help us think about our lives in a positive way. Arsonov shares his own experiences, making the book relatable and encouraging. Whether you're new to self-help books or looking for new ways to be happier, this is a great guide to living a more intentional and satisfying life. It's a great listen that shows us how to take control of our happiness and make positive changes.
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