Listen free for 30 days
Listen with offer
-
Inside Your Ride
- Mental Skills for Being Happy and Successful with Your Horse
- Narrated by: Tonya Johnston
- Length: 8 hrs and 13 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Inside Your Ride
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Become the confident, composed, and effective rider you’ve always wanted to be!
Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.
This book will show you how to:
• Become energized and overcome riding challenges.
• Highlight progress and success within your goal setting.
• Conquer anxiety and develop a positive attitude.
• Stay in the moment during your ride.
• Fine-tune your visualization skills.
• Build a consistent preparation routine.
• Communicate well with trainers, partners, parents, or fellow boarders.
Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.