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A First-Time Mom’s Blueprint for Pregnancy
- A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 17 mins
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A First-Time Mom’s Blueprint for Pregnancy
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Summary
From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.
The road to motherhood is an extraordinary adventure, especially for first-time moms.
When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.
But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.
There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.
Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.
Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.
This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.
Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.
It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.
In this interactive guide for first-time moms, you will discover:
- The ins and outs of pregnancy—prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelm
- A curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)
- Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood
- Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)
- What to do if you can’t produce milk… tips and guidance for a successful nursing journey
- The heartbeat connection—discover how to form a strong bond with your newborn baby and embrace your new role with confidence and love
- A compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety
And much more.
This book isn’t here to just educate…
It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.
It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.
Prepare for a healthy, happy, and enlightened journey to motherhood: Scroll up and click the “Add to Cart” button right now!
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What listeners say about A First-Time Mom’s Blueprint for Pregnancy
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Overall5 out of 5 stars
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- Anonymous User
- 20-05-24
A Must-Listen Guide for First-Time Moms
I recently listened to "A First-Time Mom’s Blueprint for Pregnancy" by Ella Bennett, narrated by Kelley Sullivan, on Audible, and it was fantastic! This comprehensive, research-backed guide offers a wealth of information for modern moms, ensuring a smooth and stress-free pregnancy journey.
Ella's approach is refreshingly balanced, cutting through the fear, bias, and overwhelming dos and don'ts that can make pregnancy feel daunting. Kelley Sullivan’s narration is warm and engaging, making the content easy to digest and follow. The book covers everything from prenatal care to emotional well-being, providing practical tips and reassurance along the way.
If you're a first-time mom looking for a reliable and comforting guide through pregnancy, this book is a must-listen. Highly recommend it for anyone wanting to enjoy a confident and empowered pregnancy experience!
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- brigitte
- 28-05-24
A First-Time Mom’s Blueprint for Pregnancy
Great audiobook. Found it to be well-written and very interesting. Great research was done on it. I believe it's an audio that anyone entering into pregnancy needs. It's like having a best friend by your side. I have not experienced pregnancy, but I am ready for it if it does happen. Week-by-week views of what to expect. Highly recommended!
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Overall5 out of 5 stars
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- Taha
- 29-05-24
First Time mom!
The moment I heard about the process of becoming a mom for the first time, I felt connected and at peace. The story shows how exciting it is to see a positive pregnancy test and how many feelings come after. It was like the author was talking right to me and getting the thrills, fears, and hopes that come with the area. Great insight about a critical topic.
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Overall5 out of 5 stars
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- Shari
- 25-05-24
Excellent, Straightforward Pregnancy Guide
“A First-Time Mom's Blueprint for Pregnancy" is a terrific little guidebook that is easy and breezy to read yet thoughtful and packed with tons of essential information. Each chapter lays out a week-by-week guide to what's happening in your body and how your baby grows and develops as each week goes by. I liked that these updates describe the baby's development and give an idea of what a new mom-to-be can expect, physically, mentally, and emotionally - as well as notes on warning signs to watch out for. Beyond the weekly updates, author Emily Bennett details the topics pregnant women need most. For example, there's a detailed morning sickness survival guide, what to expect from prenatal doctor visits (from the first visit to typical second-trimester tests), and an in-depth discussion of pregnancy nutrition and how to work with your food cravings - instead of against them! In addition, the book includes a guide to pregnancy skincare, advice about exercise and activity while pregnant, strategies to choose a baby name, how to bond with your unborn baby through music, drafting a birth plan, nesting, and more.
Another thing I liked about this book was its focus on mental and emotional well-being throughout pregnancy, with solid advice on navigating and managing some common prenatal stress triggers. This book doesn't stop at the baby's birthday, including even more helpful advice about recognizing postpartum depression, caring for and connecting with your new baby, and the nitty gritty basics of infant care, from diapering, bathing, and carrying to breastfeeding. Whether this is your first pregnancy and you need to learn it all from scratch, or it's your second or third and you want a little refresher on what to expect each month, this nifty guidebook covers everything you need to know, and it will be a great little companion to have by your side throughout your pregnancy. This book is nicely structured, easy to read and understand, and provides information pregnant people will find relevant, interesting, and actually helpful.
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Overall5 out of 5 stars
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- K. Walford
- 20-05-24
A Lifesaver for First-Time Moms!
One of the standout aspects of this book is its commitment to eliminating fear and bias. I felt empowered and confident as I progressed through each chapter, knowing that the advice was grounded in solid research. The positive, supportive tone of the book made me feel like I had a knowledgeable friend guiding me through every step of my pregnancy.
The book also includes helpful checklists and planning guides, which made preparing for the arrival of our little one much less stressful. The emphasis on self-care and emotional well-being was a wonderful reminder to take care of myself during this transformative time.
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Overall5 out of 5 stars
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- KelliG
- 25-05-24
Effective pre-labor exersise and common concerns
I believe that a standout feature is the section on safe and effective exercises to prepare for labor. The author’s emphasis on building confidence and reducing worries through practical preparation is empowering. This approach ensures that expectant mothers feel equipped and ready for the birthing process.
The book also talks about common concerns with practical advice and empathy. For instance, the guidance on what to do if breastfeeding challenges arise is both realistic and encouraging, providing readers with the information they need to navigate this often-stressful aspect of new motherhood.
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- Danny B
- 28-05-24
Needed this!
"A First-Time Mom’s Blueprint for Pregnancy" is a must-listen audiobook that offers comprehensive guidance for navigating the exciting and sometimes overwhelming journey of pregnancy. The author provides clear, step-by-step advice on everything from prenatal care to preparing for childbirth, ensuring first-time moms feel informed and confident every step of the way. What sets this guide apart is its blend of practical tips and emotional support, addressing both the physical and mental aspects of pregnancy. The narration is warm and reassuring, making this audiobook an essential resource for any expecting mother embarking on this new chapter.
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- Annabell1234
- 20-05-24
A new journey
A few of my friends have either recently had or are having babies now. I wanted to understand the exciting journey that they are going on. Incredibly, a new life is created in just nine months. The audiobook was very clear and examined the physical and emotional changes that mothers-to-be would experience month-by-month. I certainly feel that now I have a clearer understanding of the pregnancy journey for first-time mothers.
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Overall5 out of 5 stars
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- Anonymous User
- 31-05-24
Month-by-Month Insights and Tips
This book captures the excitement, joy, and challenges of pregnancy, offering invaluable support and guidance. What I like about the book is that its practical at the same time provides compassionate guidance for postpartum recovery, helping moms cope with depression, stress, and anxiety. Must listen!
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- Ira Hayes
- 25-05-24
Fist Time Mom is Powerful!
This audiobook is an essential guide for expecting mothers, offering a comprehensive and research-backed approach to navigating pregnancy. This audiobook stands out for its clear, unbiased, and reassuring tone, making it a perfect companion for modern moms seeking a stress-free experience. With practical advice free from overwhelming dos and don’ts, it empowers women to embrace their journey with confidence and ease.
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