Mel B is indeed Brutally Honest

Melanie doesn't hold back in this book, she is indeed Brutally Honest, she tells you about everything, from the drinking, to the drugs and more.

Her relationships with her friends, family and lovers are also included, including lots of old stories about how she got into the Spice Girls, and also about the man that she calls the love of her life, Eddie Murphy.

She also tells the story about her 10 year marriage to Stephen Belafonte (pronounced Steffan, cause he's a d**k like that!)

At the beginning the relationship was good, but it was quick, they were married really early on in the relationship, and he started to more than a healthy interest in her work/friends/money etc. So much so, in the end he had full control of everything!

After a short time the abuse started, but as she explains it wasn't hitting straight away, it was verbal and emotional abuse, and it was done so subtly that she didn't even realise what it was.

It’s hard to see when you are in it (although it becomes horribly, blindingly obvious when you are out of it) that the emotional upset you feel with your partner doesn’t just exist between the two of you or in your bedroom. It is an energy that fills a house.

She was Gaslighted, mentally and emotionally abused, which finally led to physical abuse.

When you are reading the book, you find that it does jump around a bit, from past to present, Melanie admits to having ADHD which is why I think it does this, it doesn't seem to be in any sort of chronological order, it's like she thinks of something and has to get it down before she forgets it, and I loved that about it.

For 10 years this woman was beaten down to feeling like nothing, and even at one point tried to kill herself, she was self medicating with drink and drugs to stop these feelings, and for the whole time she felt like, and was told it was her fault- THIS IS ABUSE

Melanie is an incredibly brave woman to open up her life to show everyone, and I applaud her for this, it shows that abuse does not discriminate, old, young, rich or poor, it can effect anyone.

Mel tells her story, warts and all, and explains how, to those people that say "Why didn't you just leave?" that it isn't that easy, some people don't even realise that they are being abused.

There are 15 signs on the cover of the book, these are all RED FLAGS, it is incredibly important that people recognise these signs, and maybe, just maybe it will help, even just one person.

I think she is one HELL of a brave lady for doing this, and I hope that her and her family are super happy now 😘

🎧🎧 - Narration for the audio book was by Zaraah Abrahams who was fabulous, she sounds very much like Mel B when she speaks, so by the time it was halfway through, I had forgotten it was a different person narrating it.

15 Signs of Domestic Abuse:

1. Tells you that you can never do anything right.
2. Shows extreme jealousy of your friends and time spent away.
3. Keeps you or discourages you from seeing friends or family members.
4. Insults, demeans or shames you with put-downs.
5. Controls every penny spent in the household.
6. Takes your money or refuses to give you money for necessary expenses.
7. Looks at you or acts in ways that scare you.
8. Controls who you see, where you go, or what you do.
9. Prevents you from making your own decisions.
10. Tells you that you are a bad parent or threatens to harm or take away your children.
11. Prevents you from working or attending school.
12. Destroys your property or threatens to hurt or kill your pets.
13. Intimidates you with guns, knives or other weapons.
14. Pressures you to have s*x when you don't want to or do things sexually you're not comfortable with.
15. Pressures you to use drugs or alcohol.

If this is you, then don't be afraid to talk to someone about it, you are not alone, it is NOT YOUR FAULT, he doesn't have to hit you for it to be abuse #ThisIsNotLove #MaybeHeDoesntHitYou (

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26 people found this helpful

Excellent

Well Mel B has been true to her word this book is genuinely honest and I couldn’t stop myself from listening to the next chapter after chapter.

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2 people found this helpful

I wasn't expecting this!

Utterly honest, shocking in parts told with Mel's own personal humour. Outstanding narration too
This is a must read

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Raw

Very honest and raw. Heartbreaking but a powerful look at behind closed doors of Mel’s life.

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Eye opener

This was a steady flow book for me. Keeps you going with little snippets that I never knew bout Mel be. I loved the insight of her life and struggles. Well worth the read.

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loved it, learnt so much about Mel B

loved it, learnt so much about Mel B and the struggles she went through.

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Brilliant insight into Mel B.

Respect to you, now go on and have the life you and the kids want and derserve.

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Heart Wrenching

I cried I related I too wish I had known then what I know now thank you Mel for being so brave in sharing your story

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A hungry and riveting listen

Loved the book! Harrowing, funny, refreshing and unbelievably like a rollercoaster. You want more and more. I love the way Mel describes herself as brown simple and uncomplicated. What a trouper walking in her shoes or big boots such an inspiration! There is no part in this book I didn’t love. I didn’t know Mel but feel like I have had pure insight into her soul. I salute you Mel what a survivor! Far from the young lass I saw performing with the spice girls at the clothes show at the NEC in Birmingham!

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Eye opening

Wow
Respect to you Mel
Never really been into the spice girls but at points in this book I had tears of both sadness and joy.
Best book I have listened to so far on Audible.

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