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Best Sellers
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
13-hour announcement
- By A on 25-03-13
By: Daniel Goleman
-
Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
-
-
Outstanding Book
- By Anonymous User on 29-10-22
By: Robert Cardone, and others
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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-
Super helpful and thought provoking book for parents of all age children
- By Leonora Teale on 11-02-24
By: Adele Faber, and others
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
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-
Compelling and revelationary!
- By Ginika Fotofili on 30-05-24
By: Dr. Anita Phillips, and others
-
That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
-
-
Too long
- By Kindle Customer on 17-09-22
By: Mo Gawdat
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
Life transforming
- By Alan Williams on 12-02-24
By: Joseph Nguyen
-
Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
13-hour announcement
- By A on 25-03-13
By: Daniel Goleman
-
Emotional Intelligence 2.0
- How to Analyze People Emotions and Master Yours, Improve Your Social Skills, Connect Effortlessly and Make Real Friends. Improve Your Relationships & Overcome Negativity
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Specially written with expert psychological insights, this fascinating audiobook unearths the hidden side of the mind–revealing how to decode the emotional and psychological messages that affect your thought pattern....
-
-
Outstanding Book
- By Anonymous User on 29-10-22
By: Robert Cardone, and others
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Super helpful and thought provoking book for parents of all age children
- By Leonora Teale on 11-02-24
By: Adele Faber, and others
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
-
-
Compelling and revelationary!
- By Ginika Fotofili on 30-05-24
By: Dr. Anita Phillips, and others
-
That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
-
-
Too long
- By Kindle Customer on 17-09-22
By: Mo Gawdat
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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-
Quick summary
- By Kamil A. on 25-11-20
By: Lysa TerKeurst
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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A Truly Life-Changing Book.
- By Maureen Moran on 06-09-17
By: Judith Orloff
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Simple solutions for the anxious mind.
- By Ye-One on 30-12-21
By: Nick Trenton
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
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load of rubbish
- By Gazza on 05-06-18
By: Allen Carr
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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painful and revealing
- By elly young on 04-07-23
By: Stephanie M. Kriesberg PsyD, and others
-
It's Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
This powerful self-help audiobook will change the way you see your past and transform the way you live now....
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Highly recommend if you have experienced trauma
- By Daniela Tilbrook on 28-04-24
By: Alex Howard
-
No Such Thing as Normal
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope....
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A MUST READ for those of us whose lives are affected by Mental ill health
- By maria on 13-01-21
By: Bryony Gordon
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
Disfruta el presente, supera el pasado y mira con ilusión el futuro ¿Eres consciente de que tu manera de gestionar los conflictos te puede predisponer...
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Me ha gustado mucho
- By MISS M MARTINEZ JULVEZ on 02-06-24
-
How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills....
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Conscience whisperer.
- By Anonymous User on 19-02-24
By: Patrick King
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
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Performance
-
Story
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
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Some interesting ideas
- By Stephen Ridyard on 26-04-21
By: Patrick King
-
The Dynamic Laws of Prosperity
- By: Catherine Ponder
- Narrated by: Christine Glassman
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget empty promises, The Dynamic Laws of Prosperity empowers you to create a life overflowing with joy, purpose, and the realization that true prosperity lies within.
By: Catherine Ponder
-
Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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I love short books with powerful meaning.
- By Alina on 02-04-24
By: Joseph Nguyen
-
What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....
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I really wanted to like this
- By Fleur De Lis on 22-04-21
By: Chidera Eggerue
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- By: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart....
By: Nile Wilson
-
The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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Overall
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Performance
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Story
In The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program, she invites us to learn the full scope of what we now know about high sensitivity....
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really helped me
- By Anonymous User on 20-12-19
By: Elaine Aron PhD
-
Habits of a Happy Brain
- Retrain Your Brain to Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
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Performance
-
Story
Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy....
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AVOID this robotic narration.
- By Catherine Davies on 13-03-19
-
Evergreen
- Discover the Joy in Every Season
- By: Lydia Elise Millen
- Narrated by: Lydia Elise Millen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
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Performance
-
Story
Whether Evergreen finds you at a time of peace and fulfilment or a time of challenge and uncertainty, this is a book that will uplift you with a fresh perspective and be a comfort you can return to at every age and stage of your journey to come....
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-
I’ll listen to this over & over again
- By N on 19-11-23
-
I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- By: Ora North, Danielle Dulsky - foreword
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
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Performance
-
Story
I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....
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-
...okay
- By Ivory on 10-01-22
By: Ora North, and others
-
The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
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21 strategies of letting go of our emotions pain.
- By SuzieSkye on 16-01-24
By: Damon Zahariades
-
The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- By: Sean Webb
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
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Performance
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Story
The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness.
By: Sean Webb
-
Emotional Mastery
- A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
- By: Relove Psychology
- Narrated by: Lauren Smith
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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-
really helpful and extras are so good!
- By tashmann on 24-04-24
By: Mark Groves, and others
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
-
Overall
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Performance
-
Story
366 Days to a Better Brain, Mind, and Life....
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-
Valuable & helpful nuggets of information
- By Sheila Forde on 23-04-23
By: Daniel Amen
-
Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
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Performance
-
Story
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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Condescending and lacking in scientific evidence
- By Nicola Hill on 29-03-24
New Releases
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Look for Beauty
- Find Happiness
- By: Steven L. Hunter
- Narrated by: Steven Hunter
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
There is something you can do every day to live a happier life. It only requires that you look for something that will make you happy. This book tells how you can look for beauty in your everyday life. When you find beauty, it is easy to be happy.
By: Steven L. Hunter
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Dark Psychology 1.0: Master the Secrets Science of Silent Domination, Subconscious Influence, and Unseen Behavioral Control Techniques
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 4 hrs and 24 mins
- Unabridged
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Overall
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Performance
-
Story
In the gloomy recesses of consciousness, ideas echo and feelings swirl, this is the domain of Dark Psychology, an underappreciated subfield of psychology. Because of the associated taboos, people avoid talking about this subject. In addition to illuminating the forces, "Dark Psychology 1.0" will teach you how to harness or fight against their power.
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Understanding Dark Influence
- By Grace Hunter on 02-06-24
By: Halbert Ward
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The Third Perspective
- A transformative guide to brave communication for the modern world
- By: Africa Brooke
- Narrated by: Africa Brooke
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship. The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression.
By: Africa Brooke
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
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Refreshing, uplifting and doable!
- By Kelly on 20-05-24
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Dark Psychology and Gaslighting Manipulation
- Unlock Your Potential. Learn to Decode People, Unmask Deception, and Master Emotional Influence, NLP, Hypnosis, Persuasion, and Mind Control Secrets!
- By: Nathan Fox
- Narrated by: Sean Lester
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
"Dark Psychology and Gaslighting Manipulation" is more than a book; it's a tool for building a more transparent, informed, and resilient self. It's about empowering you to recognize the signs of manipulation, understand the psychological underpinnings, and, most importantly, develop defenses that protect your mental well-being.
By: Nathan Fox
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- By: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
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Overall
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Performance
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Story
Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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Look for Beauty
- Find Happiness
- By: Steven L. Hunter
- Narrated by: Steven Hunter
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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Story
There is something you can do every day to live a happier life. It only requires that you look for something that will make you happy. This book tells how you can look for beauty in your everyday life. When you find beauty, it is easy to be happy.
By: Steven L. Hunter
-
Dark Psychology 1.0: Master the Secrets Science of Silent Domination, Subconscious Influence, and Unseen Behavioral Control Techniques
- By: Halbert Ward
- Narrated by: Harmony Productions
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the gloomy recesses of consciousness, ideas echo and feelings swirl, this is the domain of Dark Psychology, an underappreciated subfield of psychology. Because of the associated taboos, people avoid talking about this subject. In addition to illuminating the forces, "Dark Psychology 1.0" will teach you how to harness or fight against their power.
-
-
Understanding Dark Influence
- By Grace Hunter on 02-06-24
By: Halbert Ward
-
The Third Perspective
- A transformative guide to brave communication for the modern world
- By: Africa Brooke
- Narrated by: Africa Brooke
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Africa Brooke is an internationally recognised consultant, accredited coach, public speaker and podcaster. Her 2021 open letter, 'Why I'm leaving the cult of wokeness', has been read and shared by more than 12 million people. Through her work, she has helped thousands of people, including many high-profile clients, who are struggling with personal and professional manifestations of self-sabotage and self-censorship. The Third Perspective is Africa's transformative self-help framework to do the same for you - sharing her three-part process to move from self-censorship into mindful expression.
By: Africa Brooke
-
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
-
-
Refreshing, uplifting and doable!
- By Kelly on 20-05-24
-
Dark Psychology and Gaslighting Manipulation
- Unlock Your Potential. Learn to Decode People, Unmask Deception, and Master Emotional Influence, NLP, Hypnosis, Persuasion, and Mind Control Secrets!
- By: Nathan Fox
- Narrated by: Sean Lester
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
"Dark Psychology and Gaslighting Manipulation" is more than a book; it's a tool for building a more transparent, informed, and resilient self. It's about empowering you to recognize the signs of manipulation, understand the psychological underpinnings, and, most importantly, develop defenses that protect your mental well-being.
By: Nathan Fox
-
Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- By: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
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Overall
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Performance
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Story
Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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How to Fix Your Emotions
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- Length: 36 mins
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Performance
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This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.
By: Marcus Parker
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You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- By: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
By: Beth Kurland
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5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- By: Jed Lindsay
- Narrated by: Charlotte Vaughan
- Length: 8 hrs and 26 mins
- Unabridged
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Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.
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Giving a helping hand can often make yours feel less full
- By FIRE HUT on 17-05-24
By: Jed Lindsay
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You Only Die Once
- How to Make It to the End with No Regrets
- By: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required.
By: Jodi Wellman
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- By: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
By: J. Russell Ramsay PhD, and others
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You're On the Verge of Something Big
- By: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
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In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
By: Roshni Daya
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Happiness
- How To Become Friends With Your Inner Self
- By: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 41 mins
- Unabridged
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In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within. This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self.
By: Ava Hadley
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- By: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
By: Nile Wilson
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The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- By: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
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What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
By: Chuck Garcia
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- By: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
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We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
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Woonderful book
- By Olesya on 10-05-24
By: Susanne Madsen
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- By: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
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When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
By: Jodie Baulkham